First Aid Blog Posts

Can Playing Tetris Be a First Aid Tool for the Mind?

Can Playing Tetris Be a First Aid Tool for the Mind?

Can Playing Tetris Be a First Aid Tool for the Mind?Britt Brennan
Published on: 11/08/2025

Learn how Tetris can help with trauma recovery and PTSD. Evidence shows playing Tetris after trauma can reduce flashbacks and support mental health first aid.

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